At the Player Development Lab, we believe that baseball training is a journey. Through time, effort, and access to well qualified trainers and equipment, members now have an environment of their own that allows them to maximize their performance. Our philosophy is to make training fun, challenging, and rewarding, but equally as important - accessible.
We offer a variety of comprehensive training programs designed to meet the needs of all levels and facets of the game. Our leaders have extensive backgrounds in hitting, pitching, arm care, catching, and position specific work in addition to speed and strength training. Our programs are led by experienced Baseball Professionals - who are passionate about helping you achieve your goals.
Our Strength facility is state-of-the-art and designed to help you reach your full potential whether working out on your own, with a partner, or under the guidance of a trainer. We have a fully equipped gym built out with an arm care area, Rogue, PRX, Hammer Strength, PureStrength, Iron Grip, TRUE functional trainers, Nike Strength and
Our Strength facility is state-of-the-art and designed to help you reach your full potential whether working out on your own, with a partner, or under the guidance of a trainer. We have a fully equipped gym built out with an arm care area, Rogue, PRX, Hammer Strength, PureStrength, Iron Grip, TRUE functional trainers, Nike Strength and TRX equipment. Our training area caters directly to baseball development - from strength to plyometrics to mobility.
I feel confident in saying no facility in the DC Metro area has more advanced equipment and tech than the Lab. We consulted with the Washington Nationals for guidance on our buildout.
- Hittrax with Hi-Res cameras and 85“ displays
- Multiple Hack-attack units w/ feeder
- Atec R2 Defensive Trainers
- Programmable Spinball ipitch machines (bas
I feel confident in saying no facility in the DC Metro area has more advanced equipment and tech than the Lab. We consulted with the Washington Nationals for guidance on our buildout.
- Hittrax with Hi-Res cameras and 85“ displays
- Multiple Hack-attack units w/ feeder
- Atec R2 Defensive Trainers
- Programmable Spinball ipitch machines (baseball and Softball)
- Pocket Radar digital displays
- Valle Shields in each lane
- Pro Velocity Bats
- Rapsodo
- King of the Hill Trainers
- Promounds
- Driveline Pitching and Hitting trainers
Our cages built out by BetterBaseball features the highest tech available in a comfortable and convenient space for you to train in.
A Washingtonian native Coach Joey developed as part of the Nationally ranked St. John’s Cadets Baseball program and went on to be a 4 year starter at American University, followed by 3 years in Independent Ball. As the founder of the PDL Joey brings a wealth of knowledge in youth player development under USA Baseball guidance. While elite infield work is his specialty, his passion lies in building the foundation for complete player development.
Coach Anthony has an extensive background in hitting instruction and player development. A former student of the legendary Keith Gordon, Anthony brings a wealth of knowledge as a lead hitting instructor in the state of Maryland. His multi-faceted approach focuses on mental approach and building elite swing mechanics from the ground up. If you’re looking to barrel up balls - Anthony is your guy!
Coach Hector Nelo heads up Pitching and Arm Care at the Lab. Drafted in 2007 by the Texas Rangers, Coach Hector stayed on staff with the organization he began his professional career with to help develop their pitching staff including the 2023 World Series Champions. With this level of success he was recruited by the Reds in 2024 to develop their young staff. As a Certified Driveline instructor, coach Hector specializes in biomechanics, mobility, and arm care.
Coach Luis is always at the Lab to lend a hand and guide player Development. He specializes in Catching and Hitting instruction. Drafted in 2007 by the San Diego Padres - Coach Luis made his MLB debut behind the plate with the Texas Rangers. He has extensive experience in player development including remote instruction and developing a number of Division 1 and professional players. Specific to catching - nobody in the state of Maryland has more experience and pedigree than Coach Luis.
Online Development Instructor
- Varsity as a sophomore at St. John’s College High School in DC
- Started as a junior at 2b and hit .333
- Started at Shortstop as a senior and hit .340 with 2 home runs
- WCAC Honorable mention
- D1 out of high school
- Hit .363 at Juco d1 with 7 homers
- Tied Ripken Summer College league hit record at 24 games
- Led off and started at 3b in the Ripken League All Star game
- Finished the summer hitting .370 with 5 home runs
- First Team all Ripken League third basemen
- Currently Playing at Charleston Southern